Water
Connected
Change
Open eyes
Peaceful
Feeling safe
Having fun
Forest bathing
De-stress
Walk
Smell
Touch
Rooted
Rejuvenate
Calm
Focused
Comfort
Blue effect
Birds
Nature therapy
No expectations
Breathe
Listen
Grounded
Play
Planetary health
Relax
Happy
Beauty
Curiosity
Refreshed
Wonder
Notice
Trees
Look up
Tranquil
Laughing
Grandness
Feeling frustrated?
How much time do you spend on your electronic devices?
When's the last time you listened to a bird sing?
Ever wondered why you feel better after playing outside?
How does it make you feel to watch the leaves falling?
Do you work in a windowless room?
Where are the wonders of the day?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you stared, really stared at a tree?
Do you like helping others?
What will it take to get you to change?
Ever thought of spending 20 minutes with a tree?
How often do you play outdoors? How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are your meetings always indoors?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you laughed, really laughed, with your belly?
Ever thought about the Grandness of a tree?
How does it make you feel to make snow angels?
Ever wonder why you don't spend more time outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
Have you ever tried a nature therapy walk?
How much fun do you have?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
Ever thought about working more outdoors?
Ever thought about asking your counselor for a nature prescription?
How often do you experience wonder?
Looking for something different?
Sometimes the most significant changes start with the smallest tweak.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about counseling or being counseled in a slightly different way?
Have you ever stood between two trees?
Ever thought about working outdoors?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Ever thought about how you can do it better?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
When's the last time you lay on the grass under a tree canopy, looking up?
How do you feel when you're outside?
Breathe. Just breathe.
Why do we do what we do? Is it simply a routine?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
Do you take a walk every day, just to take a walk?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder how to be more positive?
Ever wondered why everybody's talking about nature and health?
What does being in nature mean to you?
Have you heard of forest bathing (shinrin yoku)?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood under a tree canopy?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you sat near a body of water?
Find a tree. Lie down. Look up. What do you see?
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
What can I do to help the planet?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about writing a nature prescription?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Is having fun outdoors part of your life?
Where do you feel safe and comfortable... outside?
How often do you watch the leaves fall from the trees or rustle in the breeze?
